Alignment

 A theme that came up again and again in sessions last week is that people don’t really change until they’re ready to change.

And “ready” is actually more complex than we think.

Often it’s because our head, heart, and gut aren’t fully in alignment yet.

Our head might know something isn’t working.

Our gut might feel it’s off.

But our heart isn’t ready to let go… or vice versa.

When one of those three is out of alignment, people often feel stuck or confused about why they’re not moving forward yet.

Most of the time it’s not because someone is weak, avoiding, or doing it wrong.

It’s because some part of them isn’t done learning what it needs to learn yet.

And when those three finally come into alignment — change tends to happen much more naturally.